Recent Posts
It’s a Fat Thing
… you wouldn’t understand. Here’s a little bonus weight loss update. If you have never been morbidly obese or addicted…
Jussie
I haven’t said much about the Jussie Smollett case because I’ve learned, thanks to Philly D, to basically keep my…
Bleak Future
American Reality isn’t just about the past; there are things that we have to tackle now in order to ensure…
Fat Tuesday 02.19.2019
No, you didn’t miss Fat Tuesday 02.12.2019- there wasn’t much to say because I did the same bullshit I’ve been…
Sharketo Spinach Kale Quiche
I’ve been eating a lot of salads lately, trying to get some extra leafy greens into my diet and it’s…
My Wife
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Valentime’s Day
How many of us actually know why we celebrate Valentine’s Day; besides a holiday for Hallmark and Hersey to turn…
Trail of Tears
“Today Elizabeth Warren, sometimes referred to by me as Pocahontas, joined the race for President. Will she run as our…
The Color Run 2019
I did my first 5K last year and ended up doing 3 total. I had plans of doing 12 in…
Weight Loss: A Week Breakdown
I am going to try to break this down- this is the perfect example of why losing weight is so…
Sharketo Brussels Sprouts
This week’s “In The Kitchen with Sharky and Jackie” is something I never thought I would say…BRUSSELS SPROUTS!!!! We tried…